From kids’ lunchboxes to office mugs, one health drink fits all. Packed with millets, protein, and fiber — it’s the perfect daily boost for every age.
Regardless of age, health is important, and it begins with the proper daily routine. Kids set off to school, working adults walk into busy workdays, and nutrition falls aside. A healthy and easy-to-consume drink can go a long way. Imagine one health drink that easily fits into the tiffin box of school kids as well as appears perfect on any office table.
Millex Millet Health Drink Mix with Churnam is formulated to suit everyone, making it a perfect health drink for all ages. At Millex, we provide this wholesome mix to support your family’s health and happiness every day. It is flavourful enough to excite children and nutritious enough to keep adults energised through long and busy days. This beverage is packed with the goodness of millets and churnam, which help to boost energy, sharpen focus, and support overall well-being.
Millex Churnam
Benefits of Millet Health Drink Mix
Here is how it enhances your well-being.
● Rich Source of Daily Nutrition
This health mix contains a varied range of millets, pulses, cereals, seeds, dry fruits, and spices, which provide the body with essential nutrients. It offers a balanced intake of fibre, proteins, vitamins, minerals, and antioxidants for overall wellness.
● Sustained Energy Without Spikes
The blend of complex carbohydrates, protein, and healthy fats provides a consistent supply of energy throughout the day. It prevents energy crashes and keeps the body and mind functioning well, whether at school, work, or at home.
● Aids in Healthy Weight Control
The fibre content creates a sense of fullness and contentment after eating. That helps prevent constant grazing and aids in appetite control, which aids in healthy weight control.
● Aids in Blood Sugar Regulation
The mix has a low glycemic index, and this is indicative of its ability to slowly break down sugars in the bloodstream. The characteristic is beneficial for individuals controlling blood sugar levels or aiming to cut down on sugar.
● Promotes Robust Immunity
Natural ingredients stimulate the body’s own capacity to absorb and generate essential vitamins and minerals. This strengthens immunity and prepares the body for seasonal fluctuations and daily stress.
● Promotes Digestive Health
Fibre content facilitates a healthy digestive system. It makes digestion smooth, prevents bloating, and promotes regular bowel movements, crucial for overall well-being. This millet health drink mix also supports gut health from early years to adulthood.
● Ayurvedic Herbal Support
With the special Arogyamrutha Churna, a blend of 18 traditional Ayurvedic herbs such as Ashwagandha, Shatavari, Gokshura, Jeshtamadhu, and Hippali, this immunity-boosting beverage offers additional nourishment for vitality, immunity, and inner balance. The ancient formula supports modern nutrition without the addition of any artificial additives.
● Suitable for All Age Groups
This healthy drink for school children is also suitable for busy professionals and the elderly. Its mild formula and natural ingredients make it a reliable choice for daily consumption, providing an easy solution to nourish the health requirements of all generations.
How to Prepare
● Take 2 tablespoons of Millex millet powder and put it in a clean vessel.
● Add a pinch of churnam, provided (provided in a small packet), containing 14 dry and clean Ayurvedic herbs.
● Add 300 ml of water, milk, or half of each, according to your taste.
● Mix well to form a smooth paste without lumps.
● Put the container over the flame and heat the mixture while constantly stirring for 5 minutes.
● After the mixture starts to thicken, jaggery and ghee can be added to give it an extra flavour.
● Boil and stir again for 5 to 6 minutes until the drink is at your desired consistency.
● Jaggery and ghee are optional. A pinch of salt may be added if only water is used for a savoury flavour.
● Let the drink cool slightly and serve it at room temperature.
● Adequate intake is 2 to 3 times a day for maximum health benefits.
Key Ingredients
Millets
● Little Millet
The tiny grain contains high amounts of antioxidants and magnesium. It boosts the immune system, builds strong bones, and supports muscle and nerve functioning.
● Kodo Millet
It is rich in vitamin B and supports weight management as well as smooth digestion. It helps keep blood sugar and cholesterol levels in check.
● Barnyard Millet
Rich in iron and fibre, barnyard millet is usually favoured by individuals with diabetes. It maintains thyroid functions, fights fatigue, and enhances digestive harmony.
● Foxtail Millet
Foxtail millet contains iron, fibre, and healthy fats. It is also a good source of vitamin B12, which assists in enhancing the body’s iron content and aids in metabolic activities.
● Browntop Millet
Browntop millet is rich in fibre and is gluten-free. Regular consumption promotes improved sleep, alleviates menstrual pain, improves skin texture, and stimulates milk production in breastfeeding mothers.
● Proso Millet
Proso millet aids in cardiovascular health and aids in the control of cholesterol and blood pressure. It supplies essential minerals such as zinc and iron, and also promotes healthy ageing.
● Finger Millet
Rich in calcium, finger millet makes bones stronger in children and the elderly. It also serves as a daily nutrition drink that aids in the prevention of osteoporosis and minimises the risk of bone fractures.
● Pearl Millet
Rich in fibre and phosphorus, pearl millet moderates blood sugar levels and maintains digestive health. Pearl millet is an effective choice for minimising the risk of type 2 diabetes.
● Sorghum (Jowar)
Even referred to as the king of millets, sorghum is fibrous and carries anti-inflammatory advantages. It aids in weight control and normalises blood sugar levels naturally.
Pulses and Cereals
● Green Gram
This lentil is packed with protein, fibre, and antioxidants. It reduces blood pressure and promotes cardiovascular health, yet it is low in calories.
● Masoor Dal
Masoor dal serves as a great plant-based protein and delivers important nutrients like vitamins and minerals. It benefits energy levels as well as muscle repair.
● Horse Gram
Horse gram is recognised for its rich protein levels and healing benefits. It promotes ulcer recovery, assists in kidney stone care, and helps stabilise internal body heat.
● Maise
Corn is a treasure trove of nutrients that improve the health of the eyes, increase bone density, and enhance nervous system functioning.
● Barley
This grain, rich in fibre, supports digestion, helps regulate blood glucose and insulin, and encourages the growth of beneficial gut microbes.
● Red Rice
Red rice supplies magnesium that helps control asthma symptoms and contributes to maintaining strong and healthy bones. It also promotes digestion, weight loss, and healthy skin.
● Brown Chickpeas
High in fibre and iron, brown chickpeas improve digestion, promote brain function, and assist in strengthening joints and bones.
● Wheat
Wheat provides essential minerals that contribute to muscle function, bone building, and acid-base balance in the body.
● Kidney Beans
Kidney beans are rich in complex carbohydrates and proteins that contribute to lowering cholesterol, improving memory, and energy production.
● Toor Dal
Toor dal offers a combination of nutrients that help regulate diabetes, decrease blood pressure, facilitate digestion, and combat inflammation.
Nuts, Seeds, and Spices
● Almonds
Almonds are rich in vitamin E and antioxidants, helping protect the body from oxidative stress and supporting skin and brain health.
● Cashew Nuts
Cashews provide magnesium that helps regulate cholesterol and supports heart health. They also assist in preventing diabetes.
● Pistachios
These nuts contain vitamin B6, which plays a role in brain function and protein metabolism. They support eye health and help manage calorie intake.
● Cardamom
It supports healthy digestion and helps regulate blood glucose levels. It also supports respiratory comfort and has a refreshing flavour.
● Pumpkin Seeds
These seeds contain lots of magnesium and are supportive of the bladder and promote health. They also have antioxidant and anti-inflammatory properties.
● Watermelon Seeds
The seeds improve immunity, normalise sugar levels, and support heart, bone, and skin health.
● Chia Seeds
Chia seeds aid in weight regulation, bone density, and cardiovascular health, owing to their high content of omega-3 and fibre.
● Flaxseeds
They are great for digestive health and cardiovascular health. They regulate cholesterol levels and enhance the functioning of the gut.
● Makhana (Lotus Seeds)
Lotus seeds regulate blood sugar levels, reduce stress and anxiety, and even aid in brain function. They are also good for joint health.
● Fenugreek
Fenugreek promotes hormonal health, supports blood sugar regulation, and promotes healthy milk production in lactating mothers.
● Black Pepper
Black pepper promotes digestion, maintains skin health, and provides anti-infection and anti-inflammatory protective effects.
Ashwagandha Churna
Millex Churnam is a healthy combination of 14 Ayurvedic herbs such as Ashwagandha, Shatavari, Amla, Haritaki, and Turmeric. This herbal combination aids in stress relief, immunity, digestion, hormonal balance, respiratory relief, and detoxification.
It stabilises blood sugar, reduces inflammation, enhances endurance, and promotes heart, liver, and kidney function. It is perfect for promoting all phases of well-being, and this proven formula contributes natural curing power to your daily routine.
Millex Healthy Mix
Millex-Your Everyday Sip of Strength
Though numerous health drinks flood the market, they are mostly full of artificial colours, flavours, or preservatives. Millex Millet Health Drink Mix with Churnam is one natural and healthy choice prepared with millets, pulses, cereals, seeds, and 14 traditional Ayurvedic herbs.
It has no artificial additives and is suitable for all age groups, which makes it perfect for school tiffin health drink, office workplaces, or domestic routine. This healthy drink nourishes immunity, energy, and digestion in the most organic manner. Trust Millex to serve wellness in each bottle and experience clean nutrition as well. Order now from our official online store and take home the goodness of Millex.
1. Can Millex Millet Health Drink be given to children daily?
Yes, Millex Millet Health Drink is safe for daily use in children. It provides essential nutrients like calcium, protein, and fiber, supporting growth, immunity, and sustained energy throughout school hours.
2. Does this drink help with weight management and digestion?
Absolutely! The high fiber content from millets and seeds promotes satiety, reduces unhealthy snacking, and aids digestion, making it ideal for healthy weight management and gut health.
3. Is Millex Health Drink suitable for diabetics?
Yes. Millex Millet Health Drink has a low glycemic index, which helps regulate blood sugar levels. However, if you have diabetes, it is best to consult your healthcare provider before starting any new health routine.
4. What makes this drink different from regular health drinks?
Unlike most health drinks loaded with artificial additives, Millex is made with 100% natural ingredients including millets, pulses, dry fruits, seeds, and 14 Ayurvedic herbs. It’s free from preservatives, refined sugar, and synthetic flavors.
5. Can adults and working professionals use this drink as a meal replacement?
While it’s not a complete meal replacement, Millex Health Drink works as a nutrient-dense snack or mid-meal drink. It provides energy, improves focus, and supports immunity—making it perfect for busy office routines or evening hunger pangs.