Are you a dosa lover? Want to experience various varieties of dosa? You must try Ragi dosa as it can be prepared instantly and healthy, too. It is good to have Ragi dosa during the winter season as it can keep your body warm.
Ragi dosa is a diabetic-friendly dosa. People from all age groups can eat the Ragi dosa as it is gluten-free and nut-free. Vegans also can have Ragi dosa. There are various types of instant Ragi dosa recipes available in Millex.
In Millex, you can get a combination of both nutrition and taste in this fast-paced lifestyle as it can be cooked instantly. Ragi is the powerhouse of vitamins, minerals, and proteins, and you can get all of these effortlessly.
There are various Ragi products available at Millex. In this modern world, we don't have enough time to cook in the traditional way as we all have jobs to do. So, let's see how to make instant Ragi dosa with our sprouted Ragi masala dosa mix.
Ingredients Required For Ragi Dosa:
Prepare the following ingredients to make the instant Ragi dosa recipe:
Sprouted Ragi masala dosa mix – buy the necessary quantity, as it can spoil quickly.
Chickpea flour – fine grind
Minced onions
Coriander leaves – chopped finely
Salt – a desired amount
Water
Apart from these primary ingredients, sometimes you can add some grated carrot, chopped greens, and garlic for extra flavor. With these ingredients, you are now ready to make the quick Ragi dosa recipe batter.
Guide To Make Instant Ragi Dosa:
This is the step-by-step Ragi dosa guide to make the instant Ragi dosa:
Step 1: Add one cup of sprouted Ragi masala dosa mix with half a cup of chickpea flour.
Step 2: Add half a cup of curd or buttermilk. The sour taste can give extra flavor.
Step 3: Add the other ingredients, like minced onion, finely chopped coriander leaves, and the desired amount of salt.
Step 4: After adding all the ingredients, Pour a little water and mix the batter well, leaving no lumps.
Step 5: Then, add more water until the mixture gets the consistency of batter.
Step 6: Once the batter attains the batter consistency, leave it for at least 10 – 15 minutes to get fermented.
Step 7: Once the batter is ready, mix it well, as the flour can deposit at the bottom.
Step 8: Turn on the stove and heat the dosa pan. Drizzle some water on the top of the pan to make sure it is hot.
Step 9: Add some oil before pouring the batter into the pan.
Step 10: Pour the batter into the middle of the pan and spread it evenly all over the pan with the help of a ladle.
Step 11: Add some more oil or ghee, and cook one side of the dosa for 3 – 4 minutes.
Step 12: Flip the dosa and cook the other side of the dosa for 1 – 2 minutes.
Step 13: Then, take the dosa from the pan and serve it with the hot chutney.
This is how your delicious instant Ragi dosa recipe is prepared.
Why Should You Eat Ragi?
Ragi can be consumed by people of all age groups. Ragi can be a part of your healthy diet. It can help people lose weight, prevent skin and hair damage, and improve immunity. Here are the main benefits of Ragi.
Improve Heart Health:
Ragi helps to improve your overall cardiovascular health by reducing the bad cholesterol and increasing the good cholesterol. It also helps in regulating blood pressure. Consume Ragi regularly to improve your heart health.
Reduce The Cancer Risk:
As Ragi has a fiber-rich content, it helps to prevent colon cancer by regularly eliminating toxins from our body. It also contains phytochemicals that help to create new cells and have the capacity to reduce the tumor cells.
Boosts Immunity:
The high level of vitamins and minerals helps to improve your immune system and protect you from infections and diseases. You can give a millet dosa recipe to your child for their overall body health, as the kids need more immunity against the diseases.
Improve Hair Growth:
As Ragi is rich in iron and protein, it helps to achieve strong hair growth and a healthy scalp. Improved blood circulation helps to boost your hair growth. Vitamin E and Vitamin C help to reduce the growth of premature grey hair.
Good For New Mothers:
If you are a new mother, you can try this tasty instant Ragi dosa recipe, as it can be both delicious and healthy at the same time. It also helps in increasing milk production after the child's delivery.
Prevents Iron Deficiency:
Ragi is a great source of iron. If you have an iron deficiency or low levels of hemoglobin, you can prefer to take Ragi as it is a valuable addition to your diet. As it can increase the red blood cell count, it can prevent you from conditions like anemia.
Prevents Diabetes:
As Ragi has a high fiber content, it helps to improve the insulin and reduce the risk of diabetes. The fibers cannot be absorbed or broken down by the body, and that helps to manage blood sugar levels.
Improves Gut Health:
The high fiber content in the instant Ragi dosa recipe helps to benefit the digestive system by treating constipation and indigestion. It helps to improve your overall gut health. It can also help to hold your appetite and make you feel full for a long time.
Prevents Skin Damage:
Consuming Ragi can provide you with healthy-looking skin. It prevents skin damages that are caused by environmental factors. The antioxidants in Ragi help to reduce the signs of aging, such as wrinkles, fine lines, and dark spots.
Weight Loss:
As the fiber in Fast Ragi dosa Mix takes a long time to digest, it helps to prevent overeating. The protein helps to build muscles and give energy. It can also maintain a balanced metabolism and control hunger for a long time.
Reasons Why Instant Ragi Dosa Is Popular?
Here are the reasons why people love instant Ragi dosa:
Time Saving:
In this modern world, everyone is running towards something. Instant Ragi dosa consumes less time to cook, and easy Ragi dosa preparation makes it extremely popular among people. It saves people a lot of time.
Don't Require Cooking Skills:
This is the most important reason you don't need to learn any new skills to cook. You just need to follow the instructions to cook the delicious and healthy Ragi dosa. You don't need to be a 5-star hotel chef to cook delicious food.
Variety:
Varieties of Ragi dosa are available. You can just pick one and cook the recipe easily and quickly. You can store the varieties in your kitchen and use them whenever you want. The eye-catching varieties of instant dosa recipes make it extremely famous.
Taste:
The taste of instant Ragi dosa becomes greater than the original taste of the Ragi dosa. Who will say no when the instant Ragi dosa is easier to make and tastier than the original dosa? The instant Ragi dosa becomes more flavorful and healthier at the same time.
Quality of the dosa:
With the instant Ragi dosa recipe, the Ragi dosa becomes healthier and tastier without compromising quality. The food technologies have made the instant Ragi dosa healthier by saving the same quality as the Ragi.
Start Your Day With Our Millex Instant Ragi Dosa Recipe:
Ragi is a millet rich in calcium, proteins, iron, and several other nutrients. It is low in fat and has a low glycemic index, so it is suitable for people with diabetes and can help in maintaining the blood sugar level.
Our Millex Ragi dosa can be consumed as a healthy and nutritious breakfast. It is good for both of you and your child's health. People have started to incorporate Ragi into their daily diets all over the world. They began to realize the real benefits of Ragi.
Our Millex Ragi dosa has a specialty that makes us stand out from the crowd. Our products are always preservative-free, additive-free, and artificial flavor-free. To get the right nutritious instant Ragi dosa Mix, you can believe in us. We offer you the best product. You can order from anywhere. We will deliver the product within 3 to 10 days. Visit our Website and order our product now!