Millex Millet Health Drink Mix brings the power of 30+ natural ingredients, including millets, pulses, nuts, seeds, and Ayurvedic herbs, into one wholesome drink. It supports immunity, energy, and overall health for all ages, combining traditional wisdom with modern nutrition for the whole family.
A healthy way of life starts with what we put into our bodies, and families often search for one easy answer for everyone. A drink that provides energy, nutrition, and flavour combined can make routines easy and pleasant. Whether kids are active, adults have hectic lives, or elderly people seek strength and vigour, a healthy drink has the potential to balance all phases of life.
Millex offers an entire family health drink powder in one scoop, which brings together natural grains and nutrients to enhance memory, growth, and energy. Each sip reflects our commitment to our belief in quality, health, and convenience for your loved ones.
Millex Millet Health Drink Mix With Churnam
This healthy drink for all ages blends thirty natural ingredients such as millets, cereals, pulses, nuts, seeds, and dry fruits, and aromatic spices to ensure complete nourishment. Ayurvedic herbs blend ancient tradition with effective nourishment.
The balanced blend delivers essential nutrients like protein, fibre, vitamins, minerals, and antioxidants. It helps maintain weight, sugar balance, digestive health, and bone and heart strength, and is hence suitable for people of all ages. Every ingredient is carefully selected to enhance vitality, mental acuity, and natural immunity against diseases.
The addition of proprietary churnam raises the beverage to a stage of a complete wellness solution that combines ancient knowledge with contemporary nutritional science, and promotes overall well-being while maintaining the body in good strength and balance.
How To Cook
● Take 2 tablespoons of the powder of millet and put them in a small jar.
● Open the provided churnam packet, containing fourteen specially chosen Ayurvedic herbs, and sprinkle a pinch over the powder.
● Add 3 hundred millilitres of milk or water, or both, to the container. Stir constantly until the mixture develops a smooth, lump-free paste.
● Keep the container on low heat and stir repeatedly for five minutes so that the mixture thickens uniformly.
● Optional: Add jaggery or ghee for extra taste and nutrition. Stir the mixture for a further five to six minutes until it reaches a creamy consistency.
● For a low-calorie version, a pinch of salt can be added if water alone is used.
● Serve cold, after chilling the drink to room temperature.
● Drink two or three times daily to maintain optimal energy, immunity, and digestion.
● As long as the nutritional drinks for family are consumed within a short time, they can be kept in an airtight container if made in large quantities, but fresh preparation gives the best nutritional advantages.
Key Ingredients
Millets
● Little Millet
Rich in antioxidants, magnesium, and key nutrients that boost immunity, fuel muscles, and strengthen bones. Low glycemic content stabilises blood sugar levels and provides long-lasting energy for daily functions.
● Kodo Millet
Rich in vitamin B and antioxidants, it facilitates digestion and stabilises glucose and cholesterol levels, both adding to long-lasting energy. The regular intake of this millet drink for kids and elders aids in maintaining cardiovascular health and optimal weight.
● Barnyard Millet
It is rich in iron and fibre and low in glycemic index, which supports thyroid metabolism, decreases fatigue, and enhances digestive health. It also offers essential minerals required for haemoglobin formation and metabolic economy.
● Foxtail Millet
Offers iron, fibre, healthy fats, and vitamin B12, enhancing haemoglobin levels, immunity, and overall vitality. It has high protein content that benefits muscle building and energy levels in children and adults.
● Browntop Millet
Gluten-free and rich in dibre, it enhances sleep quality, reduces menstrual pain, increases skin elasticity, and supports lactation. Its nutritional content supports gut health and healthy weight management.
● Proso Millet
Promotes cardiovascular health, regulates cholesterol, enhances digestion, and has anti-ageing and anti-diabetic effects. It also helps with liver function and detoxification, supporting overall metabolic well-being.
● Finger Millet
Natural source of calcium, hardens bones, stops osteoporosis, and provides skeletal health to children and the elderly. It's rich fibre content maintains digestion and prevents chronic disease.
● Pearl Millet
Provides phosphorus, dietary fibre, and good carbohydrates, controlling blood sugar levels, and aiding in type 2 diabetes prevention. Health mix powder benefits include strengthening immunity, enhancing energy metabolism, and improving overall performance.
● Sorghum Millet
Gluten-free and fibre-rich, anti-inflammatory, aids in weight management, and helps regulate diabetes well. It is also rich in antioxidants that defend the body against cellular damage and oxidative stress.
Pulses and Cereals
● Green Gram
Low-calorie, high-antioxidant, and high-protein, it maintains cardiovascular health, digestion, and long-lasting energy. Daily consumption boosts immunity and gives the body's tissues the necessary amino acids for repair.
● Masoor Dal
Provides protein, fibre, vitamins, and micronutrients, which increase immunity and promote muscle growth and overall well-being. It also regulates blood sugar and increases satiety.
● Horse Gram
High in protein, it has anti-bacterial, anti-fungal, and antioxidant activities, promotes kidney health, and enhances body heat. It also helps in joint health as well as urinary tract function.
● Maise
Rich in nutrients, it enhances eyesight, fortifies bones, prevents anaemia, and maintains the nervous system. Its natural antioxidants reduce oxidative stress, maintain healthy skin and hair.
● Barley
Rich in fibre, it helps to control blood sugar, aids beneficial gut bacteria, and maintains digestive function. It also assists cholesterol control and fortifies heart health.
● Red Rice
Rich in magnesium, it enhances digestive functions, supports bone strength, enhances weight control, and promotes skin health. Offers important minerals for energy metabolism and general well-being.
● Brown Chickpeas
Offers iron, soluble fibre and insoluble fibre, helps joint health, enhances brain functioning, and supports digestion. Its nutritional profile helps support immune function and cardiovascular function.
● Wheat
Provides necessary minerals, aids enzyme function, builds bones and muscles, and aids in pH balance. Whole wheat ensures energy release and healthy intestines.
● Kidney Beans
Low glycemic, high in proteins and complex carbs, maintains memory, energy, and cardiovascular health. Also enhances satiety and helps in healthy blood sugar control
● Toor Dal
High in proteins, complex carbohydrates, vitamins, and minerals, it helps in weight control, has anti-inflammatory properties, and regulates blood pressure. It also aids in healthy digestion and enhanced metabolism.
Nuts and Seeds
● Almonds
Packed with vitamin E, antioxidant activity prevents oxidative stress, improves immunity, and ensures healthy skin. They help in maintaining heart health, brain functions, and energy metabolism.
● Cashew Nut
Provides magnesium, maintains heart health, lowers cholesterol, and aids in metabolic balance. It also aids bone density and immune function.
● Pictachio
High in vitamin B6, it supports protein metabolism, improves cognitive function, and lowers the risk of eye health. It maintains heart health and manages a healthy weight.
● Pumpkin Seeds
Rich in magnesium, they enhance prostate and bladder health and have antioxidant effects. They also improve sleep and support healthy bones.
● Watermelon Seeds
Support bone strength, normalise sugar levels, boost immunity, and improve heart and nervous functions. They also help to support healthy skin and hair.
● Chia Seeds
Supports weight control, heart health, and bone density. They contain omega-3 fatty acids and antioxidants, which enhance mental function and decrease inflammation.
● Flax Seeds
Enhance digestion, alleviate constipation, and decrease LDL cholesterol. They also stabilise hormones, improve heart health, and facilitate cellular repair.
● Makhana/ Lotus Seeds
Support blood sugar balance, decrease inflammation, and maintain mental well-being. Antioxidant levels in them enhance cellular health and increase energy.
Spices and Ayurvedic Herbs
● Cardamom
Aids digestion, regulates blood sugar, and relieves gastrointestinal distress. It also prevents inflammation and maintains oral health through its antioxidant activity.
● Fenugreek
Stimulates breast milk production, regulates blood sugar, and assists weight control. Fenugreek also promotes cardiovascular health and decreases inflammation.
● Black Pepper
Increases digestion, aids skin and hair care, and shows anti-cancer activity. Piperine, its bioactive compound, enhances nutrient intake and metabolism.
● Ashwagandha
Lowers stress, enhances memory, increases immunity, and increases overall strength. It also enhances muscle strength, endurance, and thyroid activity.
● Shatavari
Balances hormones, maintains lactation, and helps menstrual function. It has antioxidant and anti-inflammatory qualities that improve reproductive health and immunity.
● Guduchi
Revitalises immunity, maintains liver, stomach, and kidney function, and removes toxins. It enhances metabolism and respiratory function.
● Haritaki & Bibhitaki
Anti-inflammatory, anti-ulcer activity, enhances respiratory and digestive health. These herbs enhance immunity, detoxification, and healthy bowel function.
● Pippali & Punarnava
Support digestion, weight control, and respiratory health. They facilitate liver function, kidney health, and normal nutrient assimilation.
● Yashtimadhu & Amla
Stimulate immunity, digestion, and antioxidant activity. Amla also regulates cholesterol, enhances skin, and promotes cardiovascular health.
● Curry Leaves & Dry Ginger
Supply key nutrients, antioxidants, and digestive aid. Curry leaves assist metabolism, hair and skin. Dry ginger alleviates inflammation and promotes circulation.
● Haridra & Gokshura
Assist detoxification, immunity, bone health, and urinary system balance. Haridra alleviates inflammation, promotes skin health, and optimises joint function. Gokshura increases stamina, enhances muscle strength, and maintains kidney and urinary health.
Millex Healthy Millet Mix Without Churnam
This health drink is a total nutrition, like the churnam mix, with thirty natural ingredients like millets, cereals, pulses, nuts, seeds, dry fruits, and spices. It yields protein, fibre, vitamins, minerals, and antioxidants, driving immunity, digestion, and long-lasting energy.
The key difference between these immunity drinks for family is in the lack of Ayurvedic churnam, which makes it suitable for those who want a lighter, less complicated drink while retaining the benefits of traditional millet nutrition.
Millex Millet Drinks- Wholesome Health for Every Family!
Find the best way to nurture health and energy with Millex Millet Health Drink Mix with Churnam and Millex Healthy Millet Mix Without Churnam. Every sip provides a nutritious blend of millets, pulses, nuts, seeds, and Ayurvedic herbs, promoting immunity, digestion, energy, and overall well-being for all age groups.
Millex provides healthy nutrition for the whole family, easy, delicious, and convenient. Visit our online store today to buy these whole family nutrition drinks and other millet ready-to-cook products, such as Ragi Idli Instant Mix, Multi Millet Dosa Instant Mix, and more. Shop now and embrace natural wellness!
1. What makes Millex Millet Health Drink Mix unique?
It blends 30+ natural ingredients, including millets, pulses, nuts, seeds, and Ayurvedic herbs, offering balanced nutrition for all age groups.
2. Can kids consume Millex Millet Health Drink Mix?
Yes, it is safe for kids. For toddlers, Millex Mother Root is specially designed to meet their nutritional needs.
3. How does this drink support immunity and energy?
Millets, herbs, and seeds are packed with vitamins, minerals, antioxidants, and protein to strengthen immunity, improve digestion, and boost energy.
4. Is it suitable for diabetics or weight watchers?
Yes, the low-glycemic ingredients help manage blood sugar levels and support healthy weight management.
5. How do I prepare Millex Millet Health Drink Mix?
Mix 2 tablespoons of the powder with milk or water, add the churnam, and cook for 5–10 minutes for a nourishing, wholesome drink.