Short on time but don’t want to compromise on health? These millet-based breakfast mixes are quick to make, incredibly nutritious, and absolutely delicious. Whether you're managing weight, boosting immunity, or feeding growing kids — these ready-to-cook meals have you covered in just 15 minutes or less.
Mornings are often busy, making it difficult to prepare a healthy breakfast. But picture enjoying a fast, tasty, and wholesome meal instead. Millet is the answer. Within 15 minutes, you can prepare quick and hearty breakfast mixes that will keep you energised all day. No skipping breakfast, no unhealthy snacks required.
You can get different instant mix products, but you will never get a product that tastes better and is made in a cleaner manner than Millex. Without any artificial additives, Millex offers the highest quality millet mixes that bring the best balance of health and taste. It is the perfect option for busy mornings, providing a quick millet breakfast that is both nutritious and easy to prepare. Start your day without sacrificing taste or convenience. Now, let us explore the top 5 millet breakfast mixes you can make in under 15 minutes.
Protien rich Breakfast
Health Benefits of Consuming Millets as Breakfast
The following are some of the most important reasons why you should have millet for breakfast.
● Improves Energy and Strength
Millets are an excellent source of slow-digesting carbohydrates that provide consistent energy throughout the day. In contrast to sugary cereals that result in energy drops, millets ensure sustained stamina, stopping mid-morning slumps and sugar cravings.
● Aids Digestive Wellness
Millets are rich in fibre, which helps keep the digestive system in check, promoting good gut health and keeping you feeling at ease. Fibre also aids in the development of healthy gut bacteria, leading to improved overall well-being.
● Rich in Nutrients and Antioxidants
Rich in antioxidants, millets prevent free radicals, lower inflammation, and offer vital nutrients such as iron, calcium, and B vitamins, which fuel energy production, bone strength, and overall well-being.
● Healthy for the Heart
Millets are loaded with essential minerals such as magnesium and potassium, which assist in lowering blood pressure and reducing the risk of heart disease. Continued consumption of millet can even help lower cholesterol and promote heart health.
● Aids in Weight Management
Millets are rich in fibre and protein, helping you stay full and satisfied for longer. This curbs cravings and prevents overeating later on. Therefore, millets are an excellent option for weight loss, offering benefits without sacrificing anything.
Top 5 Millet Breakfast Mixes
- Millet Rava Idli
Kickstart your day with a healthy spin on a classic favourite, millet rava idlis. This instant mix is carefully made to provide you with the ideal combination of nutrition and flavour, combining millet and semolina. These are perfect for a person who wants a quick yet healthy breakfast, and they give you the required nutrients and make you feel full for longer.
The slow-digesting carbs also assist in sustained energy levels during the day, without sugar crashes that are a result of most breakfast foods. Extremely fibre-rich, it also aids your digestive system, keeping you regular and feeling comfortable. This millet rava idli is ideal for weight loss, enhanced digestion, or a healthier morning start, making it the perfect 15-minute millet breakfast to fuel your day.
Ingredients
● Millet
● Semolina
● Bengal Gram Dal
● Cashew Nut
● Salt
● Curry Leaves
● Mustard
● Green Chilli
● Ginger
● Raising Agent
How to Prepare
● Take one portion of the mix and combine it with half a portion of sour curd, then set it aside for 5 minutes.
● Add a further ½ measure of sour curd, mix thoroughly, and keep aside for 5 minutes.
● Steam the batter in an idli cooker or sambhar for a complete breakfast.
Millex Millet Rava Idli Instant Mix provides a nutritious and delicious start to your day, supporting your health goals and offering an easy-to-make and convenient meal.
- Multi Millet Upma Mix
Get a nourishing breakfast in minutes with a multi-millet upma mix. This versatile dish is filled with a mix of millets, each of which is rich in nutrients such as fibre, protein, and a variety of vitamins and minerals. The rich fibre content makes you fuller for longer, suppressing mid-morning hunger pangs and aiding weight management.
Also, this upma mix is low in glycemic indices, making it an excellent option for individuals dealing with blood sugar levels. It is simple to make and provides a delicious, filling meal that nourishes heart health, digestion, and overall wellness. The best part? It only takes minutes to prepare, so you can have a healthy meal even on your most hectic days.
Ingredients
● Foxtail millet
● Little millet
● Kodo millet
● Proso millet
● Semolina
● Edible oil
● Cumin seeds
● Bengal gram dal
● Cashew nut
● Salt
● Curry leaves
● Mustard
● Green chilli
● Ginger
How to Prepare
● Boil 3 cups of water in a pan.
● Add 1 cup of the upma mix to the boiling water, along with your choice of vegetables (carrot, peas, beans, etc.)
● Cook for 10 to 12 minutes on medium-high heat.
● Serve hot, and enjoy
Millex Multi Millet Upma Mix provides the ideal combination of convenience and nutrition, enabling you to begin your day with a healthy breakfast in the form of this quick-to-make millet-based upma.
- Multi Millet Dosa Instant Mix
If you want a quick and healthy breakfast, multi-millet dosa is the solution. This instant mix blends multiple varieties of millet to create a nutrient-rich, gluten-free alternative to the traditional dosa. The high fibre content promotes digestion and keeps you full for longer.
Moreover, millets are packed with antioxidants that promote overall well-being and shield the body from damaging free radicals. This dosa mix is not only simple to prepare but also has a low glycemic index, which makes it an excellent choice for keeping blood sugar levels in check. Whether you want to promote heart health, shed some weight, or just have a healthy meal, this millet dosa mix has got you covered.
Ingredients
● Foxtail Millet
● Kodo Millet
● Proso millet
● Little millet
● Red rice
● Urad dal
● Semolina
● Salt
● Curry leaves
● Ginger
● Red chilli
● Raising agent
● Fenugreek
How to Prepare
● Take 1 measure of the mix and add ½ measure of sour curd and 1 measure of warm water. Keep aside to rest for 10 minutes.
● Pour a scoop of the batter onto a preheated, non-stick tawa and drizzle with a small amount of oil or ghee.
● Cook on both sides until they turn golden brown and crispy.
● Serve hot with coconut chutney, and enjoy
Millex Multi Millet Dosa Instant Mix offers an easy yet healthy means of enjoying a dosa, providing vital nutrients and a tasty, heart-friendly breakfast.
- Sprouted Ragi Masala Dosa Mix
Get a nutrient-rich breakfast with a sprouted ragi masala dosa mix. These are prepared from sprouted ragi and are filled with all the necessary vitamins, calcium, and magnesium that ensure bones are strong and one remains healthy overall.
The richness of protein and fibre ensures weight management, as it keeps one fuller longer and supports digestion as well. Ragi also contains antioxidants, which improve skin and hair health because of its low glycemic index. It assists in stabilising blood sugar. This dosa mix can be prepared in no time and is an excellent way to begin your day with a healthy, tasty dish that everyone at home will love. Perfect for busy mornings, it is one of the best ready-to-cook millet meals that delivers both convenience and nutrition.
Ingredients
● Finger millet
● Red rice
● Urad dal
● Semolina
● Salt
● Curry leaves
● Ginger
● Red chilli
● Anti-raising agent
● Fenugreek
How to Prepare
● Mix one measure of the mix with ½ measure sour curd and 1 measure warm water. Rest for 10 minutes
● Spread the batter on a hot tawa, sprinkling a small amount of oil or ghee.
● Cook over medium heat until both sides turn golden brown.
● Serve with sambhar and chutney.
Millex Sprouted Ragi Masala Dosa Mix offers a healthy, delicious breakfast that maintains overall well-being, ideal for a healthy morning start.
- Ragi Idli Instant Mix
Begin your mornings healthier with ragi idlis. This instant mix is made with finger millet (ragi), known for its rich calcium content, which is essential for bone health. Ragi is also packed with fibre and protein, making it a great choice for weight management and maintaining a healthy digestive system.
The low glycemic index of ragi helps regulate blood sugar levels, making it an ideal breakfast option for those managing diabetes. This easy and ready-to-make combination provides you with soft, puffy idlis in minutes, a healthy beginning for the day.
Ingredients
● Finger millet
● Semolina
● Edible oil
● Bengal gram dal
● Cashew nut
● Salt
● Curry leaves
● Raising agent
● Anti-caking agent
● Mustard
● Green Chilli
● Ginger
How to Prepare
● Put 1 measure of the mix into ½ measure of sour curd and keep aside for 5 minutes.
● Add the remaining ½ measure of sour curd and mix well.
● Steam the batter for 10-12 minutes in an idli cooker.
● Serve hot with chutney or sambhar.
Millex Ragi Idli Instant Mix provides a convenient and healthy means of having the benefits of ragi in every bite, ideal for a quick and healthy breakfast.
Start Your Day Right with Millex - Healthy, Tasty, and Ready in Minutes!
Mornings need not be messy or unsound. With a range of millet-based breakfast blends, you can effortlessly have a healthy meal that powers your day. Millet provides several health advantages, such as enhanced digestion, long-lasting energy, heart well-being, and weight control with minimal preparation time.
Millex presents to you the best millet in each blend, providing a healthier, more delicious substitute for your everyday breakfast. Free from artificial additives and rich in vital nutrients, Millex products enable you to have a complete breakfast in minutes. These smart breakfast choices offer the perfect balance of taste and health, making your mornings easy and nutritious. Order your pack today and make your mornings brighter with Millex millet blends!